Max Frenzel
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Max Frenzel
Things I’ve read, thoughts I’ve had.

Articles

I write on a large variety of topics, from productivity and creativity all the way to artificial intelligence, biohacking, and more.

The Dubious Trait of Being a “Fast Learner”
The Dubious Trait of Being a “Fast Learner”
Articles, Self Improvement, Productivity, LeadershipMax FrenzelApril 6, 2021Learning, Perception, Personal Growth, Productivity, Self Improvement Comments
Rest and Recovery are Part of the Work — We Need To Start Treating Them That Way
Rest and Recovery are Part of the Work — We Need To Start Treating Them That Way
Articles, Leadership, Productivity, Time Off, Time ManagementMax FrenzelMarch 14, 2021Leadership, Time Off, Rest Ethic, Elite Performance, Productivity, Company CultureComment
Using the Three Key Phases of Change to Strengthen Your Rest Ethic
Using the Three Key Phases of Change to Strengthen Your Rest Ethic
Articles, Leadership, Productivity, Time Management, Time OffMax FrenzelMarch 14, 2021Time Off, Rest Ethic, Leadership, time management, Personal Growth, Self Improvement, ProductivityComment
How I Used Resonance Breathing and HRV Training To Combat Anxiety
How I Used Resonance Breathing and HRV Training To Combat Anxiety
Biohacking, Health, Self ImprovementMax FrenzelFebruary 28, 2021Biohacking, HRV, Breathing, Self Improvement, Quantified Self Comment
The Ultimate Self-Tracking Study on Sleep, Caffeine, Alcohol, and More
The Ultimate Self-Tracking Study on Sleep, Caffeine, Alcohol, and More
Biohacking, Coffee, Health, Projects, Self ImprovementMax FrenzelFebruary 28, 2021Biohacking, Self Improvement, Quantified Self, OuraComment
30 Minutes of Journaling that Changed My Life
30 Minutes of Journaling that Changed My Life
Creativity, Productivity, Self Improvement, Time Management, Time OffMax FrenzelJanuary 16, 2021Journaling, Notebooks, Self Improvement, Reflection, ExerciseComment
A Year in Books - 2020
A Year in Books - 2020
Books, Philosophy, ReadingMax FrenzelDecember 25, 2020Reflection, Resolutions, Reading, Books, Quotes, Learning, Self ImprovementComment
Filling Your Free Time With Meaning Might Be the Key to Well-Being and Success
Filling Your Free Time With Meaning Might Be the Key to Well-Being and Success
Max FrenzelDecember 18, 2020Comment
The Most Overlooked Way to Increase Your Productivity: Take More Time Off
The Most Overlooked Way to Increase Your Productivity: Take More Time Off
Time Off, Writing, Productivity, CreativityMax FrenzelDecember 9, 2020Noble Leisure, Time Off, Productivity, Creativity, Philosophy Comment
The Subtle Art of Pacing, Active Recovery, and Sitting With Pain
The Subtle Art of Pacing, Active Recovery, and Sitting With Pain
Articles, Self Improvement, Time Off, PhilosophyMax FrenzelDecember 8, 2020Running, Endurance, Ultrarunning, Life Lessons, Stoicism, Noble LeisureComment
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