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I write on a large variety of topics, from productivity and creativity all the way to artificial intelligence, biohacking, and more.

Posts tagged Oura

The Ultimate Self-Tracking Study on Sleep, Caffeine, Alcohol, and More

The Ultimate Self-Tracking Study on Sleep, Caffeine, Alcohol, and More

Biohacking, Coffee, Health, Projects, Self ImprovementMax FrenzelFebruary 28, 2021Biohacking, Self Improvement, Quantified Self, OuraComment

The Effects of Caffeine, Alcohol, and Exercise on Sleep: Analyzing the Surprising Results

The Effects of Caffeine, Alcohol, and Exercise on Sleep: Analyzing the Surprising Results

Biohacking, Coffee, HealthMax FrenzelDecember 4, 2018Caffeine, Coffee, Sleep, Biohacking, Quantified Self, Self Improvement, Health, Personal Health, Exercise, Alcohol, OuraComment