Articles

I write on a large variety of topics, from productivity and creativity all the way to artificial intelligence, biohacking, and more.

Posts tagged Health

How the Breath Controls the Heart

How the Breath Controls the Heart

Yudemon, Health, Biohacking, ArticlesMax FrenzelAugust 21, 2021Breathing, Bio, Biofeedback, Health, Heart, Physiology, Science, Neuroscience, Resonance Breathing, HRVComment

The Effects of Caffeine, Alcohol, and Exercise on Sleep: Analyzing the Surprising Results

The Effects of Caffeine, Alcohol, and Exercise on Sleep: Analyzing the Surprising Results

Biohacking, Coffee, HealthMax FrenzelDecember 4, 2018Caffeine, Coffee, Sleep, Biohacking, Quantified Self, Self Improvement, Health, Personal Health, Exercise, Alcohol, OuraComment

How Much Coffee is Too Much?

How Much Coffee is Too Much?

Coffee, Health, BiohackingMax FrenzelJuly 17, 2018Coffee, Health, Biohacking, Quantified Self, Personal Health, Data Science, Visualisation Comment