Articles

I write on a large variety of topics, from productivity and creativity all the way to artificial intelligence, biohacking, and more.

Posts tagged Breathing

How the Breath Controls the Heart

How the Breath Controls the Heart

Yudemon, Health, Biohacking, ArticlesMax FrenzelAugust 21, 2021Breathing, Bio, Biofeedback, Health, Heart, Physiology, Science, Neuroscience, Resonance Breathing, HRVComment

How I Used Resonance Breathing and HRV Training To Combat Anxiety

How I Used Resonance Breathing and HRV Training To Combat Anxiety

Biohacking, Health, Self ImprovementMax FrenzelFebruary 28, 2021Biohacking, HRV, Breathing, Self Improvement, Quantified Self Comment