Articles

I write on a large variety of topics, from productivity and creativity all the way to artificial intelligence, biohacking, and more.

Posts tagged Exercise

30 Minutes of Journaling that Changed My Life

30 Minutes of Journaling that Changed My Life

Creativity, Productivity, Self Improvement, Time Management, Time OffMax FrenzelJanuary 16, 2021Journaling, Notebooks, Self Improvement, Reflection, ExerciseComment

The Effects of Caffeine, Alcohol, and Exercise on Sleep: Analyzing the Surprising Results

The Effects of Caffeine, Alcohol, and Exercise on Sleep: Analyzing the Surprising Results

Biohacking, Coffee, HealthMax FrenzelDecember 4, 2018Caffeine, Coffee, Sleep, Biohacking, Quantified Self, Self Improvement, Health, Personal Health, Exercise, Alcohol, OuraComment